Calm: Meditation to Relax, Focus & Sleep Better

免费 | 当前排行: NO.102
版本:3.4 大小:115MB
发布日期:2013-02-22 20:09:23

应用介绍:

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress.

Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:

* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 20+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 25+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Subscription pricing and terms:

Calm offers two auto-renewing subscription options:
$12.99 per month
$59.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever.

Calm integrates with the Health app. This feature is optional.

Read more about our terms and conditions here:

Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy

用户评论:

雨季梦寐

I used the free directions at first and decide to buy a year trial to unlock all other features. It does help me feel happier, more tranquil in the face of pressure and irritation and develop self esteem. I had recommended this app to my friends and will definitely use it for a very long time.

纪荇鼓

希望能够采纳我的建议!我愿意做翻译~造福更多人!

springbanbom

棒棒哒~

Sophie123……

nice and comfortable

vvv1239

really useful

Milky米莉

音效非常好 很平静放松

Ivy tang

Easy to understand but difficult for me to follow... i flow out too easily...I hope I can persist with it.

我爱我家有儿

不错不错

m d w c t

It help me to concentrate better, making me feel calm. Thank you for you guys to develop such a good application.

FionaLi613

it would be perfect if user could set auto off timer

Allencccc

chinese version please。

insane2017

a very useful tool for beginers to start meditating.

簪花弄水

A very helpful app but can't recommend it to friends.

Scentflower

I used it daily to help me destress and keep calm. Love the 'voice' that is guiding the sessions. Makes me feel at peace and helps me sleep so much better. Much recommended!

glantis

Such a great experience

runneryl

A good app for meditation and relaxing.

一一的爸爸

确实不错

削壁泪痕攻

有很多收费项啊……有中文版就好了 听英文会分散注意力

往事随风成云烟

知道这个应用已经很久了,最近才开始正式练习冥想的。里面背景音乐种类很多,还有各种不同的训练模式。越来越好了,希望冥想可以带来正能量吧。加油!

hong2833

有助于放松,睡眠。自然的声音,英文的导读,刚刚开始练,希望可以坚持。

DAVINABBCHAN

非常棒的app就是價位略高,但是也考慮購買了⋯⋯希望可以學會冥想

saeol

值得购买

12xbbshare2009

nice sound ,soft standard US pronounciation,falling in love

伟大的安平

最喜欢雨打树叶的声音,沙沙的,一滴一滴的带走烦恼,效率也提高了

我就是来看苹果怎么烂的

中文的可以去8分钟冥想,感觉内容都差不多

Yaahhgtf

the best app for meditation, but the member fee is just too expensive

neuecho

声音平和干净,没有广告等。原本是为了应对失眠,后来既使不失眠,也每天抽点时间,静静的面对自己,放空头脑,放下烦恼,对身心来说,都是很不错的休息。

lonaidea

很赞,很简洁,没有广告,没有强迫付费……

dodabao

feeling good now. great app!thx

弥迩

从知乎上看到的推荐,放松身心的同时还能锻炼英语听力,

Huang Zhong Hua

免费教学,提升睡眠质量,降低压力,缓解焦虑.这个是全英文的.

Cindy Yuuuu

使用了七天入门冥想,做的很好!导读是英文的,但是有很匹配的背景声、训练专题。已入手一年套餐,希望继续努力!正争取成为冥想大师

gracherhui

Meditation需要长时间坚持才会有效,calm能够帮到我,也希望能够帮助你!

闪退无尽了

值得内购

wakeupla

Very good product!

O57721

很棒的,坚持中

Soloist_zsb

坚持81天了

cloeluo

Nice music and Voice, nature sound. Style is simple and clean.

卡瑞酱

很好,推荐,值得一试

phonzia

相比headspace,calm的引导更加灵活一点,价格也相对便宜一些,我推荐给了许多朋友

情无乏味

如题

放牧云端

收获很多

去你吗B吃司

终于有ios版本啦!!!

武外学子

很好呢

Barkandmeow00000

My fav app for meditation!

郑梓豪

good for everyone

Smilecatzxy

Love calm

daishuaifen

真的很好 画面也很美。还可以指导呼吸。 谢谢这个应用

Dizzy Effy

经常有25%off 的coupon发到邮箱里,这样年费就会便宜很多!很好的软件,我觉得比headspace好用,这个在语音引导的冥想中有白噪音,非常喜欢。

EmmaKittie

音频好听,画面美,讲故事的、冥想的语音也很好听,总之真能让人放松下来。唯一觉得不好的地方是不能后台播放,屏幕一直亮着还是觉得有点费电

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