Calm: Meditation to Relax, Focus & Sleep Better

免费 | 当前排行: NO.88
版本:3.5.1 大小:116MB
发布日期:2013-02-22 20:09:23

应用介绍:

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, breathing programs and Sleep Stories. Recommended by top psychologists and mental health experts to help you de-stress.

Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:

* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 50+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Subscription pricing and terms:

Calm offers two auto-renewing subscription options:
$12.99 per month
$59.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever.

Calm integrates with the Health app. This feature is optional.

Read more about our terms and conditions here:

Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy

用户评论:

毕业论文

设计清晰,图片和背景音都很适合冥想。生活良伴~

adi022988

脑子轻了

Black reins

Calm and communicate with the inner-heart, finally you can be you, none would lead the way until you are free! Merci beaucoup!

虫洞里的卷卷

Love it soooooo much! Now I practice meditation every morning and evening with calm. I feel much more inner peace. I like her voice and daily calm! Sometimes it just makes me cry, feeling touched and seen. I suggest it to all of my close friend and hope more and more people would got benefit from it.

这个杂志用的不爽

要有中文引导词就更好了

伽利不省略

没广告,字体和图片都大方好看,声音很赞。

Tywhl

The best meditation app! The background music, the well-designed exercises, the amazing pictures! I guess as a non-Native speaker, I can not understand every word of the guidance. Sometimes it will get me to think what the guidance means instead of Focusing on mediating. Is it possible to have the scripts?

明天我是谁

很好用,正在纠结订阅多久,太贵了(泣)

速易递他爹

最好的冥想软件,没有之一。

gracherhui

Meditation需要长时间坚持才会有效,calm能够帮到我,也希望能够帮助你!

秋看

Love it.

姑父付出差

try use it

yyj8008

已经用了大半年了,非常好用,简洁明了

Aaronzjz

i love it

我就是我的匿名

Lilian4130

很喜欢软件里的背景音,要是更多点选择就好了。听着里面的人声很舒服!不错的冥想软件!喜欢!

Charley Chen

很好的老师

肥肠子

真的

静谧心平

最喜欢的是美丽的画面配合温柔的音乐,心都平静下来了。

wanfuda1996

通过使用免费的冥想训练课程,我的心变得更加平静了。在快节奏的现代社会,冥想是一种有效的缓解压力、放空心灵的方式。

郑梓豪

good for everyone

sheikjj

很喜欢这样简洁的界面,声音很好听!用免费的睡前故事和音乐陪孩子睡觉。目前没有尝试付费项目。不错不错不错不错不错不错

Corya520

免费试用都用完了 可以付费

未央幻暝

非常赞的app 用来冥想练习很适合 只是手机容量不够 没办法一起下齐所有的课程(2.79G),可以加入一个选择下载的选项吗?就是自己可以挑选下载其中的某一些课程。

这货不是葡萄

免费试用了一段时间,推荐给冥想爱好者

任聪明er

真的觉得很棒,在同类软件里很好了

一碗泡饭

调整呼吸,冥想。非常有用

为什么什么昵称都能被人已经使用了呢

冥想是瑜伽八支分法内较顶级的修行术,calm可训练瑜伽者从静坐慢慢到冥想。希望有一天自己可以开冥想主题课程,哇哈哈哈

irene.yan

每天一些技巧和进步, 每天一些思维整理和提升, 每天一些小确幸, 看到自己的努力和幸福, 很幸运

yyburrrrrrrrr

费用有点贵就是目前还在用免费的功能为主

什么时候能出中文版我就可以付费购买课程了啊,最好的冥想软件,希望快快出中文版

Muk123456

Great app

Bestofhq

不同场景的感受是不同的,睡前故事对我特别管用,10分钟就睡着了,棒!

半妖007

特别好用,可以免费试用部分功能。按年购买,自动续费。如果不需要,记得提前取消。

An we'd

This App supports iPad butdoesn't work well. Looking forward to an iPad version.

柯撒比恍恍惚惚

希望能出汉化版吧,但是可能汉化版听起来就没这么有感觉……看咯?我想你想去看看去、是因为你的时候才可以做到这样的吧、爸会在我心里是怎么了!你就知道啦、一个人信息被泄漏出去走走、这些天来一直致力于打造。

QueenOliviaLaw

非常好的一款app,推荐使用

许宁晏

体验做好的app,没有之一

隔壁啊黄blingling

太贵了

Estelyang

真的对睡眠很有帮助,就是有点贵,学生党表示完全消费不起

KKfuture

Well designed interface and visual in a calm way Great functionality and guidance on meditation with great recorded guiding voice and natural sound Most important of all, the meditation exercise really helps!

hjabdukdhwmvddu

没事儿就听听,睡得舒服多了

zzzoooozzz

简单实用

抹茶酸奶001

睡不着的时候全靠它,要是声音播放有时间可以选就好了

Arashi lover

Makes you calm down and focus more as well as be open to the world

雨季梦寐

I used the free directions at first and decide to buy a year trial to unlock all other features. It does help me feel happier, more tranquil in the face of pressure and irritation and develop self esteem. I had recommended this app to my friends and will definitely use it for a very long time.

纪荇鼓

希望能够采纳我的建议!我愿意做翻译~造福更多人!

springbanbom

棒棒哒~

Sophie123……

nice and comfortable

vvv1239

really useful

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