Help me to released some stresses. Step-by-step Very useful app.
我们需要中文！ We need Chinese! Thx (•‿•)
3 mins a day, keep remind myself be in the moment. Very good practice.
My mind clams down, everything has changed. I work more efficient. It’s a perfect way to relax, and it’s totally worth spending the money ... Although it’s toooo expensive lol
Perfect guidance and awesome animation. Recommended!
I started meditation very early, but failed quite a lot to keep the practice. You really need a mentor to guide you, otherwise you will be trapped in one place, and give up quickly. The app can do the guiding work if you can't find a real mentor. For the new version, I have to say it's quite inconvenient. I can't download one episode at a time, instead I have to download the whole series, which consumed all my data at beginning of the month.
Miya Song 1990
This is an absolutely amazing app! But in China I need to connect to the VPN to open the app, and also the subscription is REALLY expensive! Students don't have that much money to pay for it.
算是价格很高的App 但比较了多个meditation app 我认为Headspace 是目前看到最好的。有很有力的切入口，初学者很容易上手，界面友好，而且效果很不错。只是需要较好的英语基础。
I have always wanted to try meditation. This app sort of changed me for a better version, more calm and happier. I don't believe it until I got it. Recommended to anyone who wants to try.
Led by Alan, I am able to get out of the depression, become more positive and happier and be more patient. Recommend to all who want to have a healthier mindset.
Never thought 3 minutes meditation is possible to meditate. Easy, fun to use. Will keeping checking this out.
更新后就下载不下来音频了 can't download the radios after updating
One mindfulness teacher introduced it to me 6 months ago and I began my mindfulness journey ever since. It's been an amazing experience so far! I'm planning to take more serious mindfulness training this summer.
非常好用，training your mind to be present.
Very helpful, find my peace in the bottom of my life.
'd like to go on using the app for ever
I tried to meditate after reading books on the subject but had trouble sticking with it. These guided meditations are much easier and are very calming.
Highly recommended for those who want to start meditation and need a guide to take you through this amazing journey.
It really helps me regain myself and feel better through the whole long day. Have a try and keep doing it, your life would be a little different.
非常舒服 很专业的冥想软件 声音听了让人很容易放松放松下来 会继续用
Makes it easy and enjoyable to start meditating. I've been recommending it to so many friends.
Love this APP