Headspace: Guided Meditation

免费 | 当前排行: NO.14
版本:3.5.0 大小:96MB
发布日期:2012-02-02 18:57:49

应用介绍:

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness.

With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus.

There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line.

All you need to do is download the app and sign up. Then just sit back, relax and breathe.

SUBSCRIPTION PRICING AND TERMS

Headspace offers two auto-renewing subscription options:
$12.99 per month
$94.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever.

Read more about our terms and conditions here -
http://www.headspace.com/terms-and-conditions

Read more about our privacy policy here -
https://www.headspace.com/privacy-policy

用户评论:

巷树

语音课程配合动画,再加上男声优温柔的讲解,让我在压抑、焦虑中找到了心里的净地

缪永

请问什么时候能有中文版?这是我第一次给APP评论。期待回复。

alizhongjie003

I started meditation very early, but failed quite a lot to keep the practice. You really need a mentor to guide you, otherwise you will be trapped in one place, and give up quickly. The app can do the guiding work if you can't find a real mentor. For the new version, I have to say it's quite inconvenient. I can't download one episode at a time, instead I have to download the whole series, which consumed all my data at beginning of the month.

wzye

好用!可关联正念训练

winniefei

新版本的下载特别慢,甚至根本下载不了!!耽误练习!

maweisusan

新版本下载速度巨慢无比,基本用不了,界面比原来差很多,不明白为什么还会越做越差

wangjiasi123

用起来很好,很细致,very good。

Miya Song 1990

每天早上第一件事就是跟着应用一起冥想,然后一天就会过的很舒适。

mangoshu

斯瓦米·拉马的《冥想》,最近看了这本书,与这app相结合,非常棒,建议大家去看下这本书。app有点小贵,坚持4天了,有效果…感谢开发人员!

Max-yyd

This is an absolutely amazing app! But in China I need to connect to the VPN to open the app, and also the subscription is REALLY expensive! Students don't have that much money to pay for it.

shanbay:Jasmine_hua

满分

盒盒162936

顺便练习一下听力哈哈哈哈哈哈哈哈哈哈

达呢子

喜欢以前的版本,这个版本不方便!!!

ebo6

朋友推荐,我觉得非常不错,需要慢慢练习,练了basic的十天感觉有效果。

jeannechina

听了几天 觉得冥想时间可以循序渐进变长点,好像后面要收费了,太贵就算了。

Woshibabdd

算是价格很高的App 但比较了多个meditation app 我认为Headspace 是目前看到最好的。有很有力的切入口,初学者很容易上手,界面友好,而且效果很不错。只是需要较好的英语基础。

Royzou2

对国内用户来说很不友好,门槛太高,又贵。内容是不错的。

Calobwang

I have always wanted to try meditation. This app sort of changed me for a better version, more calm and happier. I don't believe it until I got it. Recommended to anyone who wants to try.

Bluewave8080

Led by Alan, I am able to get out of the depression, become more positive and happier and be more patient. Recommend to all who want to have a healthier mindset.

天生文绉绉

其实听到后来作用会下降

Bcitoitish

Never thought 3 minutes meditation is possible to meditate. Easy, fun to use. Will keeping checking this out.

wang3stone

对于控制情绪,改善心态有非常大的帮助;尽管价格比同类高了很多,但是经过40多天的实践我打算一直用下去。

Schell0105

有内购,略贵但在承受范围内。一直想学,就这个app真的构建了一个很好的架构,帮着我这种什么都不懂的初学者来一天天渐进的学习~而且有针对性的内容很丰富~如果英语过硬,真的强烈推荐~~

冯天俊

这个应用物有所值。通过冥想达到内心的平和 而内心的平和是无论做任何事的基础

可爱的主题希望再多点

更新后就下载不下来音频了 can't download the radios after updating

沉默是晶

很棒的冥想App,就是年费有点贵。

Miamialiuliu

One mindfulness teacher introduced it to me 6 months ago and I began my mindfulness journey ever since. It's been an amazing experience so far! I'm planning to take more serious mindfulness training this summer.

魔亚

非常好用,training your mind to be present.

Koalaningning

尝试过各种App以及线下课程后,Headspace是最简单,实际操作性高的软件了,值得长期使用

alexwhu

Very helpful, find my peace in the bottom of my life.

好玩的line

'd like to go on using the app for ever

TLORx

抛开宗教成见,真切感受到了冥想内观带来的头脑空间。

Zand76

I tried to meditate after reading books on the subject but had trouble sticking with it. These guided meditations are much easier and are very calming.

Maolicho

Highly recommended for those who want to start meditation and need a guide to take you through this amazing journey.

Dice4-

It really helps me regain myself and feel better through the whole long day. Have a try and keep doing it, your life would be a little different.

非常舒服 很专业的冥想软件 声音听了让人很容易放松放松下来 会继续用

写个评论也不容易

很有帮助,贵在坚持

Areefaree

Makes it easy and enjoyable to start meditating. I've been recommending it to so many friends.

gissing12345

声音好听,指导语清晰

30141592686

Love this APP

xiaofufan

非常沉迷每次冥想过后大脑清晰流畅的感觉,headspace 还有语音指导,进阶的清晰,是一个想要坚持冥想的好伙伴。

BBCCJX

每天10分钟即可。看似简单,其实坚持不易。设计不错,声音好听。

雪梨黄

帮我以平静愉快的心情开始每一天,虽然价格比较高,但是物有所值,应该会一直坚持下去。

钰珏2014

Give me to the peace and relax

厦门龙虾

帮助每天整理一下自己思想情绪,调整状态

耳朵热饭呢

如题,如果你能听懂英语的话。

zzhgxd

我第一个评论的app,虽然要付费,但是很值

史迪奇8888

感谢有这样好的教程,帮助很大!

木易野马orz

British English is comfortablefor people to get the headspace. but maybe it is no longer free after ten sessions

夏目TT

Good app if you can consist in feeling the body, breath and mind.

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